Your first visit with your provider.
Here's what to expect — start to finish.
We know what the chains feel like. We built this practice to be the opposite. The conversation is real, and the plan is yours to walk away with.
Four steps. No surprises.
- Same day, often same hour
You reach out.
Call the office to schedule an in-person consultation, or request information through our contact page. We respond personally — usually within one business day. We schedule your first visit and send you a short intake with your consent forms.
- 1–2 weeks before your visit
You complete a baseline lab panel.
Most first protocols start with a comprehensive lab — hormones, metabolic, lipids, thyroid, inflammation. We use a partner draw site. We are cash-pay — HSA and FSA accepted. If you already have recent labs, send them.
- In person
You arrive for your first visit.
Your provider has already read your labs and your intake. The first half is conversation — what feels off, what you've tried, what you want to address. The second half is the plan — protocols, options, expected timelines, and realistic costs.
- Quarterly follow-ups
You leave with a plan you understand.
Your costs and any membership billing terms are explained before enrollment. You leave with a written plan, a clear next step, and a direct way to reach your provider between visits. Quarterly check-ins for the first year, then we adjust the rhythm.
Four simple things.
- A current list of medications and supplements
- Any recent lab results you have
- A list of questions you want answered
- A driver's license or ID
The questions everyone asks.
Ready when you are.
Book your first visit — or call to talk through whether this is the right fit.
